Marga Odahowski shares simple techniques and powerful stories that emphasize the value of relaxation, mindfulness, and positivity in strengthening decision making and achieving greater peace and well-being.
Marga also draws on a designer’s method of visualization and reiteration to help you maintain beauty and ease throughout the change process.
Designers know that a playful attitude and joyful mind-set are essential to insight and innovation . . . and why should they have all the fun!
This book will become your own well-worn tool for transformation from "crazy busy" to calm and creative.
You’ll learn to: